Destiny is Determined by Choices not Chances

As a former Division I collegiate athlete, I know what it means to achieve your optimal performance and to reach your athletic goals.  I have experienced intense pressure throughout my athletic career.  I have also experienced anxiety, burnout and numerous sports injuries along the way. 

I provide counseling for athletes to reinstate hope, overcome fears, increase self-confidence, reduce performance anxiety and establish short and long term goals.  I provide counseling to athletes of all ages and in all sports.

How can I help the Athlete

Decrease

Burnout

Anxiety

Negativity

Distractions

Errors

BELIEVE

"The difference between the impossible and the possible Lies in a person's determination"

Tommy Lasorda

Increase

Confidence

Mental Toughness

Performance

Goals

Concentration

Do you have the mental qualities of a Successful Athlete?

• Do you cope easily with performance errors?

• Are you able to control or refocus anxious thoughts?

• Can you concentrate under pressure?

• Do you set goals daily?

• Do you believe in yourself?

If you answered "NO" to any of these, then Sports Counseling is right for you!